It is difficult to guess the age of popular Bollywood actress and former Miss Universe Sushmita Sen. Even at fifty, her skin is tight and her figure is toned - how is it possible to keep herself fit? The former Miss Universe recently revealed this in an interview. Sharing how she starts her day and how she spends it, Sushmita Sen said that a special drink helps her stay alert and fit throughout the day. Earlier, in an interview given to Tweak India in 2023, the former Miss Universe had openly discussed her morning routine. The actress said that every morning starts with a glass of warm water and lemon juice. She usually listens to light music in the morning. She gradually gets into physical exercise. She does not like much shouting or noise during this time. She listens to the same song on loop, which she says becomes a 'moving meditation' for her. Sushmita said, I try not to touch my phone. But that does not always happen. How does she maintain such a beautiful figure? - In response to the question, Sushmita said, I used to exercise a lot. I used to work hard. I used to sweat my body. She said, first an hour of warm-up, then two hours of exercise and then 30 minutes of cool-down. After suffering a heart attack, some changes had to be made in the routine. Now she does walking, yoga and stretching every morning. So, has Sushmita said goodbye to exercise. She said, no, after the next six months she will be able to return to her old exercise routine. Are exercise, yoga and lifestyle the real secret of Sushmita's skin? - In response to the question, the actress said, my skin care routine is very simple. I usually do not wear makeup, I only have to do it for work. I use cleansing milk, toner, moisturizer and sunscreen. She said, using sunscreen is definitely necessary. Although I do not use serum. These habits keep Sushmita healthy not only physically but also mentally. Besides, she is an inspiration to many people. Beauty Sushmita Sen
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